Recognizing the need for affordable, convenient wellness services,

San Diego Integrative Health and Wellness has pooled together the resources of skilled, accredited health practitioners to provide businesses and organizations on-site workplace wellness programs. Employers who institute on-site wellness programs see a significant reduction in sick leave, workman's compensation claims and can receive tax credits to offset the costs of offering wellness services to their employees.


Our services include:


Community acupuncture

Nutrition and preventive health lectures

Lunch and learns on a variety of health topics

Article Archives, Newsletters and Educational Resources


Investing in prevention, health risk reduction and disease management programs has shown demonstrated returns. According to the U.S. Workplace Wellness Alliance investing in an onsite wellness program:


averages a 27 percent reduction in sick leave absenteeism

a 26 percent reduction in health costs

and a 32 percent reduction in workers' compensation

   and disability management claims costs


Additionally, employers who institute wellness programs are eligible for tax credits put into effect with the Healthy Workforce Act of 2009 (read more at Workplace Wellness).


Integrative medicine brings the best of conventional and alternative medicine together to provide safe and effective results in preventing illness and maintaining health.


Visit Services for more information and to determine which program elements best suit your needs.



Info@sdhealthandwellness.com


September is National Cholesterol Awareness Month: Learn more about triglycerides and what to eat


Every body cell, tissue and organ needs water to function: Find out more about the importance of water and National Water Quality Month


June is National Fresh Fruit and Vegetables Month: Read more at USDA.gov.


Women’s Health Week is

May 9-15: Learn More About the National Initiative to Empower Women in Their Health


May is National High Blood Pressure Education and

Better Sleep Month

74.5 million people in the U.S. have high blood pressure -

read more at the CDC

Ten Tips for Better Sleep


National Workplace Wellness Week: April 5-11


Investing in employee health yields a hefty return


Related Articles: 


Join the Woman Challenge

American Heart Association:

Workplace Wellness    

Wellness Workplace Legislation Provides Rewards to Employers

What is Integrative Medicine?

How Does Community Acupuncture Work?

Health Care Reform Begins at 

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